Making the most of December.

It’s silly to ask how it happened. I get the concept of time and I know how it happened. Still though, time seems to have flown since the warmth of August. Summer feels like it was mere days ago and yet somehow, we’re already in the last month of the year. It’s time to make the most of December!

It promises to be an unusual December for me this year. Where usually I’m coming to the end of a gruelling half term at work, pushing classes like my Year 11s as much as I can with both a new year and their exams looming and trying to help with Christmas preparation at home, this year is really very different. I’m recovering from heart surgery, have been off work since early November and every day seems to just revolve around my daily walk and the number of steps I can take! Like I said, unusual!

Regardless of the changes, the need to set myself some end of year goals is still very much the same as it ever was. So, what am I targeting then?

1. Fitness and strength – given what most of November involved, I’m in huge need of a great deal more fitness and strength. If you’re new to my particular brand of nonsense, you’ll have missed the fact that in early November I was fitted with a pacemaker to help manage the curious rhythm that my heart had decided to adopt. If you’re a regular reader, you can’t have avoided it. Apologies for that and the fact that I’m still banging on about it. Anyway, the whole thing has left me a bit short on fitness. And good health, I suppose. Where before I coached a football team and was a regular distance runner, with a healthy level of fitness for a man of my vintage, now I’m much more akin to a little old man. Since leaving hospital, for all but the first two days at home, I’ve managed to get out and walk every day. This started out with probably no more than a few hundred steps and I’ve built from there. For the rest of December I’ll be working on upping my walking distances, while always staying close to home. However, my real goal will be to start something else, which at the moment I think will be either yoga or working with resistance bands. The trouble with both is that I still can’t really use my left hand side that well, but I have to start somewhere. I fear that it’ll be uncomfortable, perhaps even a bit painful at times, but I have to have a go. My ultimate goal is to get back to running, but I fear that may be mid-January at the very earliest.
2. Wrapping – as a well-informed man in the know, I can reveal that it’s Christmas soon. And that is the kind of nugget of insight that has you reading my blog avidly, dear reader. Anyway, every year – and I’m a bit ashamed to say this – my wife becomes Santa in our house. She doesn’t command a team of elves or reindeer or anything like that, but she does get busy with the laptop searching out deals and bargains so that our kids have a wonderful Christmas when it comes to presents. She usually does the lion’s share of wrapping them all too. However, this year, with an abundance of time on my hands, I’ve vowed to do a great deal more in order to take a bit of pressure off her. My left side not working as well as I’d like – have I told you I had surgery recently? – is a problem here though, yet not as much of a problem as the fact that I’m absolutely appalling at wrapping. So, while I’m definitely vowing to help out a lot more, I can’t say that I hold out a lot of hope for this goal. What I will say is that if there’s a sellotape shortage, it could well be me that’s to blame.
3. Mental preparation for going back to work – I’m going to find this tough. In early January, barring some kind of disaster, I’ll be going back to work. Physically, I think I’ll just grind this out. No problem. Mentally, I might struggle. Firstly, I need to know what work will ‘look’ like for me. I’m hoping for some kind of phased return, simply because I’m wondering if I’ll cope with just being thrown back in to teach all of my classes full time, attend every meeting, do duty, attend training etc. So, while I’m fully aware that work have been great and that I will have had over a month off, I’m really quite scared about what work holds for me. The other aspect that worries me is still mental. I fell ill in my classroom, during a lesson. I then sat in our office surrounded by friends and colleagues who did everything they could to help me while I apologised for not telling anyone how poorly I’d been. Going back means revisiting that as well as fielding who knows how many questions from who knows how many people. I also feel guilty for leaving my friends and colleagues to pick up the pieces, as well as for just not telling them and possible giving them a bit of a fright too. And I feel guilty for leaving my classes. I’m going to have to be ready for all of this.
4. Work out a way to pay people back – The British Heart Foundation has always been my charity of choice. When I ran my first Great North Run as a kid I knocked on every door of our local area to ask people to sponsor me and ended up raising quite a lot of money for them. As far as I was concerned back then, their work, along with the NHS, had saved my life. I’ve sought sponsorship on many occasions since then too and even make sure that everything we take to charity shops goes to the BHF. In the last four years I’ve had two lots of surgery on my heart and I think I owe them again. So, I’m going to spend some time this month having a think about what I can do to raise more money. No doubt I’ll try to get sponsored when I eventually get back to doing 10k runs but given that I have the whole of summer off I think I’ll be able to plan something bigger too. Time for a think…
5. Enjoy the festive period – simple really. In terms of my health, it’s been a tough year, but there have been a few other things that have taken their toll on us as a family too. With just short of a month to get prepared, it’d be nice if we could just relax and enjoy the day itself and the time around it with smiles on our faces

I think it’s easy to have some time in front of you and then over extend yourself with the things you’d like to get done. So, I’ve kept my goals as minimal as I can. Essentially the next few weeks just needs to be about getting better. It’d be nice to be able to go back to work and just not be out of breath so much! Nicer still to be able to think that I was as ready as I could be, having had a good Christmas.

Enjoy your December and I hope you’re all ready for the big day when it comes round! And of you have any December goals of your own, then let me know!

Easter Goals – an update.

So, just before the Easter holidays rather than dreaming of chocolate and boxsets, I decided that this two week break would be different. I was going to try for something more goals driven and to help motivate me I wrote a blog about it. The thinking here was that if I formalised it in some way then I might be more tempted to actually work towards said goals. Usually formalising goes about as far as writing a bullet point list down on the back of an envelope, so this was definite progress.

I set myself a manageable number of goals, even though some of them were quite big projects. With two weeks away from work I was confident that I could achieve a lot of what I’d set myself and really, only fatigue or boredom (or my kids) could get in the way.

My first and biggest goal was to decorate the kitchen and paint the kitchen cupboards. After many years our kitchen is in need of a change, but in order to avoid the fuss of people ripping it apart, we’d decided to just update and maybe go for the whole new kitchen thing in Summer or even Autumn. We’d bought primer and paint and I had started a little bit of the sanding a while ago. So Easter was going to be used to transform the place.

Well, there’s good news and bad news with this one. The bad news is that I just didn’t get round to decorating the kitchen. I still intend to, but I simply ran out of time to do it. That and the fact that I lost the will to live too!

However, I did manage to sand down all of the doors, frames, sills on the units, then prime them before finally giving them all a good paint. Have a look! I think it looks great, but then I would say that I suppose!

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From wood effect, to sanded and primed and finally, a nice matt grey. Not bad, if I do say so myself!

Two of my other targets were running related and I’m pleased to say that I achieved both. Firstly, I was looking to break in my new running trainers, which I achieved very easily. I mean, some would say that it simply involved wearing said trainers for a couple of runs. And they would be right. That said, the trainers in question are a lot more comfortable now that they have a few more miles on the clock. They’re probably not quite as worn in as I’d like, but that’s just because I keep pulling on my older pair as I’m still very fond of them.

I also decided that part of Easter would be dedicated to improving personal bests at 5k and 10k. In truth, I didn’t manage either, but that was more to do with the fact that within a couple of days of my time off work starting I’d changed the goals a little. I decided that I wanted to try for a 10 mile run instead, as this was something I hadn’t achieved in over a decade. Having got the first weekend out of the way, I achieved this goal on the first Monday of the holidays. I did then attempt to beat my record for running 10k, but instead fell short and ran my second fastest ever. And while I’ll continue to attempt to better my 5k time, when I actually checked again what my PB was I found that it was just under 21 minutes and I’m still mystified about how I achieved that. So, in truth I can’t see that time being broken any time soon!

My other running goal was to research some runs or races that I could enter. The easing of our lockdown rules should mean that Parkrun will begin again quite soon, but I was keen to look for something more road based if possible. Sadly though, time got the better of me and just when it looked like I would happily waste away the last couple of days of my break, a friend got in touch to suggest that a group of us from work might enter the Pontefract 10k and so, presented with an open goal, I signed up. Roll on late June!

Another goal revolved around gardening jobs and, despite some lovely weather, this is where I failed quite miserably. Some jobs have been done – both lawns have been cut, even if I couldn’t quite be bothered to trim the edges or rake moss out as I usually would. Some weeding got done too, but not all of it. Roses were sprayed and my wife even pruned them, but all in all I’m facing up to late April and a garden that is not the best. To make matters worse my garden mad, retired neighbour has gone project crazy and now has railway sleeper lined raised beds in an area of his back garden as well as pristine lawns and many, many blossoming flowers. He also revealed plans for a new workshop style shed in his garden, much to my horror. His shed has always put mine in the shade, so his shed revolution is quite the blow, although you probably have to be of a certain age to understand why! I wrote a poem about it once though, and it’s on the link below.

Lockdown Literature – my stab at a poetry blog.

My worst failure came with my bonsai trees. Sadly, they’re still all in the box that they came in. I sit next to it every day and yet still haven’t managed to find the time or the urge to start their cultivation. Maybe next week, maybe next month, maybe next Easter…

So all in all – and I realise I’m probably being kind to myself here – I think I had a good break in terms of my goals. The whole kitchen thing was a big enough project that it took up a few days and in between running, writing for the blog and just settling down and being a husband and a dad, there wasn’t a lot of time for anything else. Maybe next time I’ll cut down on the ambition.

Easter Holiday Goals

Easter is one of my favourite times of year. Not because of the religious connotations. Not because of the chocolate. Well, maybe a little bit because of the chocolate. Mainly though, what Easter signifies is two weeks holiday from work. A significant rest before we go back to summer term and the last push with exam classes and finishing all of the topics that you needed to get through with all of your classes. The last break before subjecting yourself to the inevitable exhaustion and fending off student complaints about wearing blazers that summer term always brings.

However, as with any break from work, duty calls. There are always any number of jobs that I’ve been putting off while trying to get through the January to Easter slog at work. There are things to do with the family, who despite my best efforts have probably been neglected a bit in the months since Christmas. And there will be things that I want to do for me as well. So, this year, rather than a ticklist written on the back of an envelope, I thought I’d set some goals.

Here they are, in no particular order.

Decorate the kitchen and kitchen cupboards. For longer than I care to remember we have needed to get a new kitchen. But for various reasons that mainly come down to not wanting the hassle of people disrupting everything we do for a couple of weeks and making a total mess and the fact that we’ve also been thinking of moving house for ages, it’s a job we’ve not gone through with. We’ve come close on a couple of occasions, but each time we’ve ended up ducking out of it when the kitchen designer got a bit too pushy or fussy. Or, you know, designing a kitcheny…

Now though, in a fit of lockdown driven activity we’ve come to a compromise and decided to update things. So my biggest job and biggest goals of the Easter break will be to redecorate the kitchen and also sand down the cupboard doors and re-paint them. We bought the paint before Christmas, so we’re all set to go. It promises to be a tough job, but I’ve got time and am actually looking forward to having a go at it. I don’t imagine I’ll be able to produce any kind of professional finish, but I think I’ll be hard pushed not to improve it as the decorating hasn’t been finished from the last time I did it! I won’t reveal when that was though!

Break in my new trainers and attempt new personal best times for 5km and 10km runs. I’m hoping that the kitchen decorating will leave me enough time and energy to have a go at this! However, with two weeks off I should be able to comfortably squeeze in some running time, rather than having to rush home from work in the hope of getting an hour in before preparing tea for my kids. And maybe having not done a day’s work before a run, I might have a bit more energy and a bit more pace! I think the best I’ve managed for a 5k was around 24 minutes, so I think I’ve got scope to go quicker, even at my age!

I bought a new pair of New Balance runners in a Winter sale and have worn them for a couple of walks and one 7 mile run so far. The run proved that they’re not really broken in. For the last couple of miles my feet were uncomfortable and then after I finished I noticed later that one of my toes was bleeding! For the record, it was a good hour after I’d come home, taken off my trainers and socks and began pottering around the kitchen before I noticed this. Self care, ladies and gentlemen! Clearly, I needed to wear them for some more walks first! So that definitely represents an achievable goal and perhaps by the time the two weeks are ending I can go out for a more comfortable run in them.

Research some runs/races to enter. Covid-19 has meant that it’s been a long time since I ran with anyone other than my 11 year old son. I’m beginning to crave a more competitive edge to my running again. It was less than 6 months prior to lockdown that I’d started running properly again and as well as running locally both on my own and with my son, I’d done a few Park Runs. It was Park Run that had whetted my appetite for a bit of company and competition and now having been running mainly solo for over a year, I think I’m fit enough to test myself again. So this Easter I’ll be investigating any possible runs that I can enter. I know that they’re unlikely to be staged until some time in summer, but I’m quite excited about testing myself.

Garden Jobs. And there we have it. Two words the signify end of everyone’s fun. But there’s no denying that it’s that time of year again. Spring has sprung and the competitive side of me wants to be the first person in the street with his front lawn cut! After that I’m hoping I can do other things like paint some of the rougher looking fence panels, clear things like fallen leaves and twigs and maybe even finish painting the garden bench that I started at the end of last summer!

None of it represents a whole load of fun, but it’s a good way of reminding yourself that you’re an adult! If the weather is good enough I can easily potter about doing jobs and making the place look a lot better for a good few hours. So hopefully we’ll get a few days of sun. In the north of England. In April. Fingers crossed, eh?

Training Programme. Grassroots football will return over the Easter break and it’s something I’m very excited about. Firstly, we can begin training again from March 29th and then after that competitive games start on April 11th. Our season doesn’t then finish until June 6th. In fact, if there are any problems we have until June 28th to get everything done.

So, in a moment of optimism I decided that I was going to make sure that I was prepared. I’ve already done some work on this, but with training looming I must admit that I haven’t actually planned our first session. So that’s where we start this Easter. From there I need to make sure that training sessions are in place for at least a couple of weeks. As well as this though, I really want to think of ways to keep my team fit in between training and also I want to make some tactical plans for actual games. We’re close to the bottom of the league and there’s no way I’m allowing us to slip any further! On the contrary in fact; I think that with a bit of hard work we can move up the league and turn this into a relatively successful season. And given all the disruption that we’ve had, it would be nice to end the season on a high note.

Bonsai Trees! My final goal revolves around a present that I got for Father’s Day…in 2020. My children bought me a pack that will enable me to grow bonsai tress and as thrilled as I was with this, I’ve still not found time to actually sit down and get started. But if you can’t start growing mini trees in Spring, then when can you grow mini trees?

I’m really hopeful that I’ll get through all of my Easter goals. There’s a lot there, but hopefully, with a bit of determination and hard work I can head back to work knowing that I managed to get a load of things done with my time and still feel like I’ve had a rest!

Blog Goals for March

I find running my blog incredibly fulfilling, yet extremely frustrating, all at the same time. I’m guessing I’m not alone in this. What started as an outlet for some kind of creativity and initially to explain how I was feeling at a difficult stage of my life, has more recently become a little more serious and I would really like my writing to have a bigger audience.

I started my blog after having heart surgery. Writing a blog was something I’d thought about for a while, but it took what felt like a near death experience to give me the kick up the backside that I needed to actually start writing. It wasn’t really a near death experience, but it was a heart problem that required being admitted to hospital, then followed up with actual surgery, so there were lots of times when I questioned whether I’d get through it.

Once I was well, I started a blog, using my first couple of posts to write about what had happened to me. I suppose it was cathartic, but it was also my way of letting people know that I was alright. They’re on the links below this paragraph if you fancy a read. But then once they were out of the way, I began to write about anything and everything!

When did I get so old?

Conquering my fears. What’s the worst that could happen*?

Over 100 blog posts later though and I feel like I’ve reached a bit of an impasse with it. The blog is definitely growing in popularity, but at the pace of a glacier. Am I being impatient? I’m not sure. It’s fair to say that I only started taking things even kind of seriously since this time last year, when the pandemic meant I had a lot of time on my hands with which to write. But it’s definitely been a frustrating time over the last six months or so, when apart from one brilliant month, growth has been slow. So I thought I’d start to set monthly goals, in order to organise myself a little better and perhaps get some useful advice in response.

March Goals and Targets

1. I need to find better ways of publicising my blog. I use social media and tweet about my blog quite a bit, without it being all I ever do on there. I also post on the blogging RT/community sites in the hope that I’ll gain regular readers, but despite a small amount of growth, it doesn’t really seem to work. I feel terrible, even in a comment post, when I’m commenting on people’s blogs, because ultimately it feels a bit desperate. I might as well just be saying, ‘Look, I’ve commented on your blog, so have a look at mine’ and I don’t like feeling that way. If it’s a specific subject of blog, like a sport or an educational blog I might tweet certain more applicable sites for a RT and this can work too, but I feel like I’m just relying on other people’s popularity and good will in doing so. My blog views for a typical month average around 400-500, which feels OK, but isn’t rewarding in terms of the effort I put in. I don’t know if I’m expecting too much, but then again I’ve read ‘goal’ type posts like this from other people before, moaning that they’re only getting thousands of people visiting their site per month. Looking at your stats on WordPress and seeing that another day has brought in 14 readers becomes no fun whatsoever after a while! I genuinely feel like I post my fair share of good quality posts and I’d love it to reach a bigger audience, but must admit, I’m pretty clueless! It’s lovely reading positive comments from people, but then again, I’ve visited blogs posts that consist of an inspirational quote (so, 12 words, let’s say) that get a load of positive comments and that kind of thing makes me wonder where I’m going wrong. Alternatively, maybe what I’m posting is utter rubbish! Whatever it is, I need to find some kind of answer in March!
2. Stop posting utter rubbish! Just kidding; I have at least some faith in what I write. But that said, I want to write at least one post in March that breaks some personal records for my blog. Why not think big, eh? Whether it’s views, or likes, or just the number of people who read it in Luxembourg, I’d like to post something that captures the interest in the next month. I’ve had some that – for my little blog – have done really well and it’s a brilliant feeling that I’d quite like to replicate.
3. Come up with better titles for poems and blogs. I seem to have no imagination for this at all. In the past I’ve written blogs called ‘I have some questions about music’, ‘Whatever happened to the mix tape?’ and poems called ‘Teams Meeting’ (about a Teams meeting), ‘Heart’ (about my heart operation) and ‘Early Morning Run’ (I won’t ruin the surprise with that one). It seems I’m very literal when it comes to titles, so maybe some snappier titles might bring those readers in!
4. Write more poems (with better titles, of course). It took me ages to pluck up the courage to write poems consistently and then to actually post them online. They always get a good reaction and I love the process of writing them. It’s been quite a confidence boost. They generally come in bursts and I can write two or three, pretty much straight out in one go, in one sitting, but it’s been a while since anything new came along. I had an idea this afternoon, opened my notebook to write something then got distracted. A couple of hours later I noticed the open page of my notebook! Luckily I remembered what I had wanted to write about. I must try and make time to write more poems though and it would be good to find a proper place to showcase them too, as those regular 44 people that read them could be improved upon!
5. This one’s not a blogging goal; more a creative one. I’d like to post more videos on social media. I posted one of me reading my poem ‘An Ode to Joe Wicks’ and it went down really well (relatively speaking; we’re not talking millions of views and instant fame here). More to the point, I really enjoyed doing it. It does feel like a real ego trip though – here’s me reading my poem, so watch! I struggle finding a reason why people would want to watch! But then, videos I’ve done for friends always get a good reaction. And I know that makes me sound like the tone deaf X-Factor contestant who tells Simon Cowell all her family tell her she can sing, once he’s finished laughing. I created a character based on every bad teaching stereotype I could think of and let friends see ‘his’ first video. Their reaction told me it has legs, so I’d love to see where that could go. I have lots of video ideas, mainly involving me making myself look like a complete knobhead (I’m a natural)…I guess I just need to find a way to link them to my blog now!

So there we have it. My goals for March and the kind of post that I think I’ll make a regular early in the month kind of thing. If you have any advice or would like to let me know what you thought, then leave me a message in the comments. Thanks for reading (you now know you’re one of about 35 in a rather exclusive club!)